Avon Swimming
Several Avon swimmer set personal best on Tuesday against Rocky River:
Maddy Michelich in her 200 IM
Henry Jani in her 200 IM
Alex Johnson in his 50 Free
Cody Katanik in his 100 Free
Colin Fogarty in his 100 Free
Sam Squillante in his 100 Free
Rachel Wolchko in her 100 Fly
Emily Ferenc in her 100 Fly
Tudor Chesaru in his 100 Fly
Kim Sumislawski in her 100 Free
Maddy Michelich in her 500 Free
Alyssa Sauter in her 500 Free
Tudor Chesaru in his 500 Free
Wyatt Miller in his 500 Free
Nick Kugler in his 500 Free
Rachel Kollmann in 100 Back
Brittany Baeder in her 100 Back
Allison Sandoval in her 100 Back
Nick Gatsos in his 100 Back
Stephanie Knezevic in her 100 Breast
Leah LaFarciola in her 100 Breast
Sam Kiessling in her 100 Breast
Maddy Michelich in her 200 IM
Henry Jani in her 200 IM
Alex Johnson in his 50 Free
Cody Katanik in his 100 Free
Colin Fogarty in his 100 Free
Sam Squillante in his 100 Free
Rachel Wolchko in her 100 Fly
Emily Ferenc in her 100 Fly
Tudor Chesaru in his 100 Fly
Kim Sumislawski in her 100 Free
Maddy Michelich in her 500 Free
Alyssa Sauter in her 500 Free
Tudor Chesaru in his 500 Free
Wyatt Miller in his 500 Free
Nick Kugler in his 500 Free
Rachel Kollmann in 100 Back
Brittany Baeder in her 100 Back
Allison Sandoval in her 100 Back
Nick Gatsos in his 100 Back
Stephanie Knezevic in her 100 Breast
Leah LaFarciola in her 100 Breast
Sam Kiessling in her 100 Breast
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1 Comments:
Hi Zach,
Swimming is great physical activity to burn fat, lose weight by improving dgestive system. Swimming increase energy level and acrobatic capacity. Swimming makes heart and lungs strong and prevent from major disease.
San Antonio Fitness Training
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